Salad | Healthy meal

yurekha vinoth | October 03, 2017 |


1 cup black bean(overnight soak)
1 carrot
1 cucumber
1 celery
1 onion
few cherry tomatoes (optional)
1/4 lettuce
1/2 cup spinach
1 avacado
2 boiled eggs or scrambled eggs
1/4 kg chicken breast
1 tsp pepper powder
dash of black salt
dash of lime juice
2 tbsp coleslaw salad dressing or as per taste
few vegetable salad dressing


1.Dice all the veggies like carrot,cucmber,celery,onion and avacado.
2.Shallow fry chicken breast pieces with salt and pepper.
3.Pressure cook black bean for 2 whistle by adding salt.
4.In a big bowl add diced veggies,chicken,eggs and rest of ingredients.
Mix it well and enjoy your meal. Protein rice salad.

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